Apr 23, 2018
The Unquestioned Assumptions Behind Corrective Exercise Methods, Part 4
The problem with the overall approach is that it largely begs the question of how the body actually does work -- that is, it fails to articu
Mar 26, 2018
Examples of Effortless Performance
Effortlessness, not virtuosity, is the hallmark of skill.
Mar 12, 2018
Effortless Action: A Physiological Principle
Effortless and highly precise action is a principle of nature and can be found throughout the animal kingdom.
Feb 15, 2018
Welcome to The Da Vinci Project: The Study of Our Human Anatomical Design
Far from being a defective design, our upright posture is amazingly subtle and complex and that, without it, none of our distinctly human ac