Dec 17, 2018
Managing Your Attention. Part 6. Results.
Sooner or later, the changes you want will start to occur. What then?
Dec 10, 2018
Managing Your Attention. Part 5. Adding a Wish
Now if you've gotten this far and feel you're ready for the next step, you can add wishing to the equation.
Dec 3, 2018
Managing Your Attention. Part 4. Getting Organized.
You're being aware in a structured way that doesn't focus on specific parts of the body but on the whole. Nothing may happen, you ma
Nov 26, 2018
Managing Your Attention. Part 3
Being aware of yourself and what is around you at the same time is sometimes referred to as an "expanded field of awareness," and
Nov 20, 2018
Managing Your Attention. Part 2
It may sound rather paradoxical to say that, if you want to be aware of yourself, you must be focused on what is around you, but that is how
