Aug 29, 2018
Learning continued: Detachment
In the previous post, the excerpt focused on learning to consciously inhibit reactions to stimuli as the basis for performing actions in...
Aug 29, 2018
Dev-Mo Project. Semi-Supine Position. Lowering and Raising the Leg
The whole point of these exercises is to bring about this release -- particularly in the inner thighs and in the flexors across the front of
Aug 20, 2018
The Dev-Mo Project. Semi-Supine Position. Flipper Movement of the Arms
Flipper Movement of the Arms Another interesting way of advancing the arms on the ground is to use the hands and fingers as flippers. If...
Aug 14, 2018
The Dev-Mo Project. Semi-Supine Position. Moving Your Arms on the Ground
We continue our exploration of the semi-supine position. The following is a sequence of arm movements, to be performed experimentally and...
