May 30, 2018
Welcome to the Zentralapparat Project!
Eighty-six years ago, F. Matthias Alexander observed that the “relativity in the use of the head, neck, and other parts” constituted “primar
May 24, 2018
The Dev-Mo Project. Semi-Supine Position. Part 1
Developmentally speaking, the semi-supine position is fundamental because it is from this position that we learn all our other movements. It
May 19, 2018
The Developmental Movement Project: Directing, Not Feeling
When we direct, we must not worry about muscle tension and think instead about the relations of body parts. Muscles -- even when we are over
May 14, 2018
The Developmental Movement Project: The Principle of Non-Doing
For many of us, this is a difficult step to take because we want to change things, to work at things, to do something to make things better,
May 8, 2018
Developmental Movement Project: The Organization of Awareness
Muscles are meant to work elastically and we tend to shorten them, we have to think in such a way that the muscles let go and the parts go a
May 3, 2018
Goals and Purposes in the Study of Developmental Movement.
The upright support system, as we've seen, is highly unstable; once it begins to work inefficiently, muscles begin to compensate and it
