Posts tagged as 'distraction'

What is psychophysical health?

What is psychophysical health?

The term “psychophysical” does not refer to the connection between body and mind but represents a new paradigm that makes it possible to conceive of a person as a total system in which mental and physical elements operate as an entire acting/reacting organism…

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How to: Conscious Attention

How to: Conscious Attention

If you read this previous post, you’ll remember the importance we place on conscious attention in this work. So what does it mean to Attend—that is, how do we attend consciously?

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