This past Spring, we posted a series of posts called “The Anatomy of Directing,” which Dr. Dimon had researched and written as part of the Da Vinci Project*. We’ve since put the entire series together into a booklet, which you can DOWNLOAD HERE. The posts provide additional exercises and information for readers of the new book, “Neurodynamics: The Art of Mindfulness in Action,” but we hope everyone whose had experience with directing, with psychophysical education, or the Alexander Technique will find this useful. Enjoy!
*The Da Vinci Project is an experimental study of our human anatomical design. Building on the insights developed in The Body in Motion, the Da Vinci Project explores key bodily systems including the joints, upright posture and locomotion, the tensegrity design of the spine, the spiral musculature of the trunk and limbs, and more.